I suggest if you are receiving a sound bath in person that you bring either a yoga mat and pillow even a blanket or anything else you find comfortable to sit or lay on. If you have chosen a sound bath through a zoom meeting, please find the most comfortable place for you to receive the benefits. I want each and every person to be as comfortable as possible.
RELAXATION, MEDITATION AND AFFIRMATIONS
While listening to the sounds of the crystal bowls and other crystal instruments that I use please feel free to use your own state of meditation and say your own affirmations. I also believe in writing down whatever it is that you wish to rid yourself of.
THE SERENITY EXPERIENCE
Each and every experience will be determined on location. I have different establishments on which I offer sound healing as well as online zoom personal or group sessions